At this time of year, many people experience symptoms like sneezing, congestion, sore throats and fatigue — but it’s not always easy to know whether you’re dealing with a cold, the flu or allergies. We asked Dhashnie, pharmacist at Day-Nite Pharmacy Umhlanga, to explain the key differences and when to seek advice.
Colds
A cold usually develops gradually and may include:
• Runny or blocked nose
• Mild sore throat
• Sneezing
• Mild cough
• Mild tiredness
Colds are generally mild and improve within a few days.
Flu
Flu symptoms tend to come on suddenly and can feel more severe:
• Fever or chills
• Body aches
• Fatigue
• Headache
• Dry cough
• Sore throat
Flu often leaves people feeling drained and may require rest and medical attention in some cases.
Allergies
Allergies are caused by your body reacting to triggers like pollen, dust or pet hair.
Common signs include:
• Sneezing
• Itchy or watery eyes
• Runny nose
• Congestion
Unlike colds or flu, allergies don’t usually cause fever or body aches.
When should you seek medical advice?
If your symptoms are severe, persistent, or you’re unsure what you’re dealing with, it’s always best to speak to your pharmacist or doctor.
Our team is here to help guide you to the right treatment.